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Reach a new step becoming a certified freediver<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Team Section” _builder_version=”4.22.2″ background_color=”#FFFFFF” custom_padding=”90px||50px|” global_colors_info=”{}”][et_pb_row admin_label=”Title Area” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”–et_global_heading_font||||||||” header_2_text_align=”center” header_2_font_size=”45px” header_2_letter_spacing=”-2px” custom_margin=”||20px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”30%” animation_starting_opacity=”100%” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
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We are part of the Molchanovs community, a well known international organization composed of thousands of students including some of the most renowned in the world.<\/p>\n
<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”Certifications Area” _builder_version=”4.25.1″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Wave 1 – Beginner” position=”In this introductory course, you learn the basics and discover your natural ability. You are taught to learn techniques to hold beyond a minute and a half and to do dives with and without fins. If you are taking this course, you are also taught to a depth of 12-20 meters (40-66 feet).” image_url=”https:\/\/ozenfreediving.com\/wp-content\/uploads\/2023\/09\/Course-Wave1-Green.webp” admin_label=”Wave 1″ _builder_version=”4.25.1″ header_font=”–et_global_heading_font|700|||||||” header_font_size=”25px” header_letter_spacing=”-1px” body_font=”|300|||||||” body_font_size=”18px” background_enable_image=”off” text_orientation=”center” animation_style=”fade” link_option_url=”https:\/\/ozenfreediving.com\/courses\/wave-1-beginner-freediver\/” custom_css_member_image=”margin: auto;” global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Wave 2 – Advanced” position=”In this intermediate course, you learn how to train your body and how to hold for more than two and a half minutes. If you are taking this course, you master the skills and knowledge needed to dive comfortably to a depth of 24-30 meters (79-99 feet) in open water, including using gravity on your deeper dives to go into free fall.” image_url=”https:\/\/ozenfreediving.com\/wp-content\/uploads\/2023\/09\/Course-Wave2-Blue.webp” admin_label=”Wave 2″ _builder_version=”4.25.1″ header_font=”|700|||||||” header_font_size=”25px” header_letter_spacing=”-1px” body_font=”–et_global_heading_font|300|||||||” body_font_size=”19px” text_orientation=”center” animation_style=”fade” link_option_url=”https:\/\/ozenfreediving.com\/courses\/wave-2-advanced-freediver\/” custom_css_member_image=”margin: auto;” global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Wave 3 – Master” position=”You will be able to comfortably dive up to 40 meters deep, demonstrate proper technique in all pool and depth disciplines and you will develop an understanding of advanced physiological and mental implications. In this course, you will also reflect on ancient practices and how these transformed into the modern ones. ” image_url=”https:\/\/ozenfreediving.com\/wp-content\/uploads\/2023\/09\/Course-Wave3-Mauve.webp” admin_label=”Wave 3″ _builder_version=”4.25.1″ header_font=”|700|||||||” header_font_size=”25px” header_letter_spacing=”-1px” body_font=”|300|||||||” body_font_size=”19px” text_orientation=”center” animation_style=”fade” custom_css_member_image=”margin: auto;” global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Wave 4 – Competitive” position=”We address in detail how to approach competitions, how to develop a good tactic for your dives, how to train performance. We also talk about the finer details of all techniques, tapering for maximum performance, and basic periodization principles. 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“Our mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.” <\/em>–<\/strong> Molchanovs mission<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" CoursesReach a new step becoming a certified freediverMolchanovs Education We are part of the Molchanovs community, a well known international organization composed of thousands of students including some of the most renowned in the world. “Our mission is to share our love of freediving with the world. We do this by cultivating the level of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"yoast_head":"\n